Volume 4 - Issue 6 |
Greetings,
Table of Contents:
Advertisement
Dog Owners win the battle with ArthritisBy J. R. Rogers As we have discussed many times before, some simple aerobic exercise like walking goes a long ways toward helping you with your arthritis. Of course, it is going to help you in maintaining better weight levels and for that reason you gain ground on your arthritis. A 2006 study Last year a study of some 350 adults found that those who owned a dog were likely to walk an average of 300 minutes a week versus 168 minutes a week those who were not dog owners. If taken on a five-day “walk program” that would be about 26 minutes a day more for dog owners. I am not suggesting that you trade your cat for a dog or that you buy a dog if you do not have one. It is just interesting that this difference is so great. And when you consider the huge benefits you gain from walking it helps you understand that a little distraction is really all you may need. Walk with a friend If you suffer from arthritis and (do not) have a dog, studies have also found that those who walked together were likely to walk greater distances. (And, I doubt that if you walk with another dog owner you would show any time difference) The bottom line is that arthritis sufferers need to get aerobic exercise and walking is a simple and straight forward way to do it even if you do not have a dog. A double hit If you dog also is also suffering from arthritis, it goes without saying that you both benefit from these strolls. And, the recommended daily outing 5-7 days a week is at least 30 minutes. See you next time.
Dogs
Cats
Other Animals
Post your own message on The Pet Arthritis Message Board now! Advertisement
This concludes the June Issue of The Pet Arthritis Chronicle. Look for the next issue in your inbox on July 15th, 2007! Please forward to any friends that have pets with arthritis and who would be interested. You have received The Pet Arthritis Chronicle because you have subscribed to it (or it was forwarded to you by a friend). At any time, you may subscribe or unsubscribe here. For comments and questions relating to The Pet Arthritis Chronicle you may email This newsletter may be republished article by article or in whole as long as credit is given to author and link is provided to http://www.arthritis-cats-dogs.com Have a great April from The Pet Arthritis Resource Center and The Pet Arthritis Chronicle. See you next month! |
||||||||||||||||||||||||||||
Synflex America
Copyright ® 2001-2007
The statements herein have not been evaluated by the Food and Drug Administration. (FDA)
These products are not intended to diagnose, treat, cure or prevent disease.